AMRAP in 15 minutes of:
20 Back squats, 135/95
Run 200 meters
10 Burpees
20 Back Squats, 155/105
Run 200 meters
10 Burpees
20 Back Squats, 185/115
Run 200 meters
10 Burpees
20 Back Squats, 205/125
Run 200 meters
10 Burpees
20 Back Squats, 225/135
Run 200 meters
10 Burpees
20 Back Squats, 245/145
Run 200 meters
10 Burpees
Get as far as you can in 15 minutes.
Rest 10 minutes
For time:
10 Muscle ups
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