Tuesday 140506

-Olympic Lifting-

Same as class

-Conditioning-

Strict HSPU (scale to 1 ab mat if needed)

Front Squat, 195/125

Scale reps up if you'd like but not necessary. Go with 21-15-9-6-3, 15-12-9-6-3, or stay with 10-8-6-4-2. 

--------------No Extra Work-----------