Friday 140509
-Gymnastics-
Total 120 feet of handstand walks. Get it done.
-Strength-
Same as class
-Conditioning-
Same as class but with 90/60 dumbbells.
-----------Extra Work-------------
Run to Harry Langdon and back, for time.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment